May 23, 2019

     There I sat, with a cup of warm coffee, the 528Hz music streaming from youtube.
The music pulling the negativity from me almost like a boiling pot would release steam. It's amazing the power of music and vibration.

If you kne...

February 25, 2019

     Is Energy work for the mystics? Why do so many people talk about how good energy work can feel?     

     Energy is absolutely everything. Quantum Physics , by dictionary definition, is a fundamental theory in physics which describes nature at t...

February 25, 2019

     Welcome! Thank you for stopping on over for a basic understanding of the Chakras!

The Chakras are concentrated  energy centers in the body. The body is actually an energetic system that is the "matrix" for the physical body to manifest into.  The Chakras...

February 21, 2019

“You should sit in meditation for 20 minutes a day, unless you are too busy; then you should sit for an hour.”   -Old Zen Saying

Dictionary result for med·i·ta·tion



  1. the action or practice of meditating.

    "a life of meditation"


Hypnosis for Smoking Cessation:    Does it really work, and WHY?

Associations pay millions of dollars to air radio commercials to highlight the horrible damage caused by smoking, but smokers mostly just mute scare tactics.

Why do they still do this if they know how...

Let's face it, by now we all know that Essential Oils are the bombdiggity. If there's an issue,

"there's an oil for that."

I'm 100% a believer.




Even the NCBI mentioned YEARS AGO:

"Inhalation of vapor from black pepper extract...

September 8, 2018

Today I made a blend for a friend's little and used this as a base!

Eucalyptus -because it clears mucous

Lavendar - beacuse it calms fever and anxiety

A tiny bit if Cedarwood for sleep and its a perfect tiny tootsie rub to cover with socks. 

Feel good always swee...

August 30, 2018

Allowing the Flow

Today, I will allow the flow of energy through my physical body.

I will notice where it goes and where it wants to stop.

I will notice the smooth flow and the stubborn stagnancy.

I will physically MOVE when the energy wants me to move. 

If I listen, I wil...

 Seriously, If you're wondering how you can better set up your home to mimic the Gym set up, DO NOT sell yourself short. 

     You can give yourself the ultimate home gym set up for less than $2500!!!

     Your at home Gym set up should 100% be based on yo...

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Thursday, May 23, 2019

Monday, February 25, 2019

Monday, February 25, 2019

Thursday, February 21, 2019

Tuesday, October 23, 2018

Thursday, August 30, 2018

Tuesday, August 14, 2018

Monday, August 6, 2018

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​©2016 Heather Barrington
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