Health & Wellness

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Migraine Madness

I have had 3 friends in the past 2 weeks mention Migraines, so I thought more may benefit from this post. Statistically speaking,...

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Heather Barrington

So ...What do you do, Exactly?

Choose to be open minded and just allow flow. If we don't agree, we can of course let something just be.

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Heather Barrington

Finding Balance in Chaos

In today's general consensus of the "rat-race," it can be extremely overwhelming. First, Let us separate the two, Spiritual Experiences,...

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Heather Barrington

The Steps to Transformation

Forewarning... this one might sting a little. It might smack you in the face a bit. The steps to transformation have been here always.

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Heather Barrington

My Baby Bum Powder

My sweet little baby boy always had such sensitive skin. I am not even sure how I came upon this recipe, but once I used it ...

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Heather Barrington

Transform your body! Use Self Hypnosis and Affirmations to help you develop strong fitness habits.

100% of the time, the decision to workout or not workout (within our full capabilities,) and the decision to eat food that is in line...

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Heather Barrington

10 Minute Anxiety Flush

Use this meditation whenever you feel some heaviness or uneasiness that you need to cleanse from your body and energy field. Visit my...

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Heather Barrington

My Essential Essential Oils

I am 100% an Oily girl! I cannot go without these little magical healers in our home. I have 3 boys, a husband, and a dog, and we are...

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Heather Barrington

Uses of Peppermint Oil

#peppermintoil #essentialoils #spiders #fevers

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