Updated: Jul 17, 2019
Seriously, If you're wondering how you can better set up your home to mimic the Gym set up, DO NOT sell yourself short.
You can give yourself the ultimate home gym set up for less than $2500!!!
Your at home Gym set up should 100% be based on your goals. Maybe you're hardcore at the gym and totally committed, and you're interested in having a place set up at home where you can get that great sweat in.
Maybe you're just beginning and don't even have a workout plan.
Either way- keep reading, you're covered!
Back in the beginning of my workout days, I spent a lot of time with an in the door band system and a set of 5 lb dumbells. I. Was. Broke. I was on the divorce diet and it was working for me.
I spent a lot of time on simple and effective Beach Body workouts as I couldn't afford the family membership to the local gym, and they worked wonders for my body! Then, I added to my home gym piece by piece.
Then, when I joined a homestead with my husband, whom also is a weightlifter, we decided to go all out when we purchased our new home. I was surprised at how inexpensive it really was. Comparatively, this home gym is the ultimate for us and cost less than (depending on your family size) a trip to Disney!
Check out the video above. All links are affiliate links... Home Gym Product Links
Floor Pads 24 Sqft:
Verticle rack 5lb to 25lb: https://amzn.to/2lPG3k8
Horizontal Rack 5lb to 50lb: https://amzn.to/2lh186K
Balance/Yoga (link is not to a Bosu)
Pull up assist Bands:
CAP Barbell Deluxe Utility Weight Bench: https://amzn.to/2Lloy6J
Squat Sponge Neck Pad:
Attachments to Marcy:
Combo Tricep Rope, V-Shaped Bar & Revolving / Rotating Straight Bar – V-Shaped Press Down Bar – Tricep Rope Pull Down – Lat Pull Down Bar
CAP Barbell Deluxe Double D Handle with Rubber Handgrips
Back Extension Machine:
CAP Strength 45 Degree Hyperextension
Grip Weight Sets:
XMark LUMBERJACK 7' Olympic Bar, Chrome with Black Manganese Phosphate shaft, 28 mm grip AND 365 lb. XMark TRI-GRIP Olympic Plate Weight Set
Chrome 6ft 35# bar:
Clips: Barbell Lock Collars 50mm Standard Olympic Scrub Black Barbell Collars Weight Lifting Crossfit Gym Fitness Easy Dumbbell Collars 2 Pacs (2 inch red barbell collars)
Jam Transit Bluetooth Headphones:
Yoga Mat Carry Bag:
Links to great Youtube Home HIIT Workouts: